Radfahren

Overview

30,36
km
Distance
4:45:39
Time
4:45:39
Elapsed time
6,4
 km/h
avg. Speed
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
3666
kcal
Energy
-
VO2max
231
TRIMP
94
m
Elevation

Laps

DistanceTimePaceelev.
1,00 km5:2511,1 km/h+1/-0
2,01 km14:226,7 km/h+1/-5
3,01 km18:2914,7 km/h+7/-5
4,01 km25:218,7 km/h+2/-0
5,02 km29:5013,5 km/h+2/-0
6,01 km36:059,5 km/h+5/-7
7,00 km43:258,1 km/h+5/-9
8,01 km48:0413,0 km/h+6/-1
9,00 km53:0212,1 km/h+0/-7
10,01 km1:53:401,0 km/h+2/-0
11,00 km1:58:0913,3 km/h+6/-12
12,01 km2:02:1414,8 km/h+6/-0
13,02 km2:06:2014,7 km/h+0/-6
14,00 km2:11:1911,9 km/h+4/-4
15,00 km2:28:143,6 km/h+7/-7
16,01 km2:33:5410,6 km/h+0/-2
17,01 km2:38:5012,2 km/h+9/-0
18,00 km2:43:0214,2 km/h+0/-8
19,00 km2:49:159,6 km/h+12/-0
20,01 km3:19:382,0 km/h+0/-11
21,00 km3:30:415,4 km/h+5/-0
22,02 km3:58:252,2 km/h+0/-0
23,01 km4:04:379,6 km/h+5/-5
24,01 km4:09:4111,8 km/h+0/-4
25,01 km4:16:318,8 km/h+6/-0
26,00 km4:22:0110,8 km/h+4/-2
27,01 km4:26:5912,1 km/h+1/-0
28,00 km4:31:0714,5 km/h+0/-5
29,00 km4:35:2314,0 km/h+3/-0
30,00 km4:41:0610,5 km/h+1/-0
30,36 km4:45:394,8 km/h+0/-0

Pace data

6,4
 km/h
avg. Speed
9:25
/km
avg. Pace

Course and elevation data

30,36
km
Distance
94
m
Elevation
0.31
%
avg. Gradient
+94/-94
m
Elevation up/down
0.0
Climb Score
2
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

14.08.2016
Date
11:29
Time of day
19
W
Power