Radfahren

Overview

28,58
km
Distance
3:39:14
Time
3:39:14
Elapsed time
7,8
 km/h
avg. Speed
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
2813
kcal
Energy
-
VO2max
177
TRIMP
148
m
Elevation

Laps

DistanceTimePaceelev.
1,00 km6:409,0 km/h+4/-0
2,01 km16:336,1 km/h+19/-0
3,01 km21:0413,3 km/h+0/-22
4,00 km26:2011,3 km/h+6/-0
5,02 km30:2714,9 km/h+0/-1
6,00 km34:5613,1 km/h+0/-1
7,00 km39:4712,3 km/h+4/-11
8,01 km43:4415,4 km/h+0/-2
9,00 km54:505,3 km/h+4/-6
10,01 km1:45:301,2 km/h+2/-0
11,01 km1:49:2115,5 km/h+17/-0
12,01 km1:52:5217,1 km/h+10/-6
13,01 km1:56:2516,9 km/h+0/-24
14,02 km2:01:1112,7 km/h+1/-0
15,01 km2:04:4316,9 km/h+0/-1
16,01 km2:08:2916,0 km/h+0/-2
17,01 km2:12:1615,9 km/h+4/-0
18,00 km2:34:092,7 km/h+6/-4
19,00 km2:37:4716,5 km/h+15/-9
20,00 km2:42:5711,7 km/h+0/-6
21,00 km2:47:4312,6 km/h+9/-6
22,00 km2:55:337,7 km/h+0/-13
23,01 km3:01:499,6 km/h+4/-3
24,01 km3:08:458,7 km/h+5/-1
25,00 km3:12:2816,1 km/h+2/-0
26,01 km3:16:5513,6 km/h+5/-6
27,00 km3:21:5611,8 km/h+0/-2
28,01 km3:27:4210,5 km/h+1/-0
28,58 km3:39:143,0 km/h+53/-0

Pace data

7,8
 km/h
avg. Speed
7:40
/km
avg. Pace

Course and elevation data

28,58
km
Distance
148
m
Elevation
0.52
%
avg. Gradient
+148/-103
m
Elevation up/down
0.0
Climb Score
10
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

16.08.2016
Date
10:55
Time of day
25
W
Power